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Why It's Important to Find a Treadmill That Folds Up A treadmill can help you meet your goals, whether you're training for a race, or just want to get in an exercise session. But you must find one that folds up to save space. To fold a treadmill, lift the deck toward the display. Then, lock the latch knob with care to ensure it is secured. Compact Design Foldable treadmills are small enough to fit under a bed or in the closet when not in use, however they still offer plenty of running space. They are generally less expensive than those that do not fold, and they can help you keep active during times when the weather isn't ideal or when you're working. Consider your fitness goals and how you plan to utilize the treadmill. Certain models are made to be used for walking only, while others can be used for light jogging or even short runs. If you're interested in training that involves running or higher speeds, you should check the treadmill's speed range and motor size before making a purchase. Non-folding treadmills are generally heavier, which makes them more stable when running at high speeds. Folding treadmills can also be less stable, particularly if used by runners who test themselves to the max. Choose a treadmill that folds equipped with safety features like an emergency stop button to ensure that you can easily shut it down should you lose control. If you're looking to purchase a folding treadmill that is safe for runners pick one that has a strong motor and an ample deck size. Generally speaking, an 2.5 hp motor is sufficient for casual joggers and occasional sprinters, but serious runners should strive for at minimum 3.5 HP to ensure they are able to run comfortably at high speeds. Also, consider treadmills that have built-in cushioning to lessen the strain on your knees, so you can train for long periods of time without fearing injury. Convenient Storage If you don't use your treadmill, you should be able to fold it up. The majority of treadmills that fold have wheels and can be easily rolled away from the place you work out to allow room for other activities, such as when the kids come home from school or when you have dinner guests arriving later on. Non-folding treadmills need more space, as they are made to be permanent fixtures. Many folding treadmills are compact and space-saving, but they don't sacrifice speed or features. The NordicTrack Commercial 1750 treadmill, for example, folds up quickly thanks to the patented EasyLift mechanism. This treadmill also boasts a 3.5 CHP motor, and an incline of 15% and a 3% decline to help you increase your workout. Another alternative is the SF T7632 folding treadmill from Sunny Health & Fitness. This treadmill can be easily put in a closet, or under a table and it also offers an incredibly comfortable running deck. Its small size and robust construction make it an excellent choice for those who want to do some exercise while at work or watching television. If you're considering purchasing a folding treadmill, make sure to read the product description so that you can learn how it is folded and stored. You should also look at the frame dimensions and weight as well as added transport features such as wheels for transportation and carry handles built-in. Travelle Gaines is a personal trainer in Los Angeles at Blocks Nutrition. She said to PEOPLE that the biggest hurdle in staying active was not having enough time. A folding treadmill is therefore ideal for people who are always busy. She says that a folding treadmill allows people to run in the morning or after work, or during lunchtime. Easy to operate The best treadmills that fold are easy to use regardless of whether you're using them for a quick jog or an at-home workout. Victoria Brady, ACE-CPT and fitness brand Fyt recommends a console that has easy-to-use controls, like buttons for speed or incline, as well as touchscreen programming. If you're planning to power walk, look for motors that have between 2.0-2.5 horsepower. If you're a serious athlete, choose one that is able to support running routines. Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' instructor in-house. She says that an ideal treadmill that folds will also come with wheels that make it easy to move. “It's a lot easier to get on and off the treadmill with wheels so you don't have to worry about moving it yourself.” It's also worth searching for a model that has other features you'd like to have, like ports for USB and headphone cables and a device holder. The Echelon Auto Fold Connected Treadmill has a bright, crisp display that shows a variety of motivational indicators. It also allows you to connect it to fitness applications and monitor your heart rate among other things. Other features to look for are an safety clip that prevents the treadmill from operating if someone steps onto the treadmill while it's running as well as the deck automatically folds to a 45-degree angle when you lift it off the bottom of the treadmill. Look for a treadmill with a gas-shock, which allows the deck to be moved slowly and gently, rather than smashing into the ground like some models do. Check that your treadmill meets the safety standards of your area. Safety When you are choosing a treadmill to fold up, you want to make sure it's equipped with safety features. Most folding treadmills come with a safety lock to keep the deck in in storage mode. home treadmills prevents the deck from being accidentally released when the machine is utilized. It can also help keep children away from the treadmill. Another important security feature to look out for is a lock on the power cord. This will help ensure that the treadmill is off and out of reach after every workout session. This is essential, especially when you have children who might be tempted to play with the cords or switch on the treadmill. If the treadmill isn't properly shut off and locked after every use, it may be accidentally powered on or children might accidentally pull the cord and cause the running belt to accelerate. It is also important to ensure that the treadmill is placed away from things like curtains or drapes that could accidentally hang close to the treadmill when you are using it. This can increase the risk of accident and cause a trip-hazard. It is also recommended that you use a treadmill in the correct shoes. This will reduce the risk of tripping and falling over your house's objects and will also assist you to maintain a steady stride when running or walking on the treadmill. It is important to ensure that the treadmill is folded and secured prior to leaving it in public areas like gyms or schools. This will help to minimize the chance of injury to students or other patrons who aren't used to the operation of a treadmill and/or the loudness of one in a busy environment. Stability Folding treadmills have a lower center-of-gravity than non-folding models that makes them more stable. It is less likely to roll over and cause injury if you accidentally step on the treadmill or tilt it too far. It takes up less room, which is important when you live in a tiny space or a home. A treadmill that folds up also makes it easier to transport. This is a huge benefit for those who want to take your treadmill on workout or business trips. In addition, it's an ideal idea to search for a treadmill that folds up and comes with a carry handle and transportation wheels to make moving it around easier. It is essential to consider the speed range and incline function when choosing a treadmill foldable. If you intend to run on the treadmill with a maximum speed of around 7.5 mph is likely sufficient. If you are a competitive athlete then you might require an engine with greater speed. It is also important to ensure that the treadmill can be folded and unfolded quickly. Certain models require two people to fold, while other models can be folded by one person. The best treadmills will come with clear instructions on how to fold it correctly. It is also crucial to follow the manufacturer's instructions for regular maintenance and cleaning the unit. While some treadmills that fold up are simple to operate and store some are difficult to navigate. You should always study the user's manual attentively to learn how the machine operates. Then, you must practice using it before deciding if it is the right choice for your fitness needs.